Mild Hypothermia
The first symptom you'll likely notice is shivering. This is your body's automatic defense against the cold. At this stage, shivering can be stopped voluntarily.
Other signs and symptoms of mild hypothermia include the following:
- Dizziness
- Hunger
- Nausea
- Faster breathing
- Increased heart rate
- Trouble speaking
- Slight confusion
- Lack of coordination
- Fatigue
- Pale, waxy, cold skin
- Irritability
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