Introduction to Office Ergonomics Training

Many people would say that office work is very safe and that there are no significant risks for injury from working at a computer all day. Unfortunately, occupational injury statistics have shown that this is a misconception. When desks and workstations are not adjusted properly, workers may need to use stressful or awkward body positions to type on a keyboard, reach for their mouse, or talk on the telephone. This can create unhealthy strains on a worker's hands, wrists, arms, back, neck, and legs.

Over time, these working conditions can cause chronic symptoms and long-lasting damage to the body. Expensive medical claims, rising workers' compensation premiums, and extended employee absenteeism due to injuries can significantly increase a company's cost of doing business. In fact, the U.S. Bureau of Labor Statistics has found that repetitive motion injuries from activities like typing resulted in the longest absences from work in comparison to all other occupational injuries or illnesses. Therefore, it is in the best interest of a company to ensure that working conditions are healthy, safe, and comfortable for their office employees.

To learn more about Office Ergonomics visit our Office Ergonomics Online Training web page.